Navy SEAL Tactical Trainer and Fitness Expert, Chris Carracci, is back in the Navy SEAL Industrial Strength PT DVD- the final installment in the Workout Challenge series. The video adds new exercise routines such as plyometric (jump training) push-ups and squats to push you further in testing your physical limitations. This workout DVD is ideal for advanced learners; yet beginners and intermediates may proceed at their own pace.
With a running time of 1 hour and 30 minutes, the video is designed for extended muscular endurance. The strenuous moves get you into a better shape, physically and mentally. Don’t miss the straightforward instructions and feel like a true-blue Navy SEALs.
This DVD has no region restrictions ("Region-free").